In a recently released report the sports medicine doctor James L. Glazer states male athletes can develop unhealthy eating habits when they try to gain advantage by a leaner physique. These unhealthy eating habits can be noticed in everyday recreational athletes.
Lately the awareness for eating disorders is increased. There has been deaths among wrestlers that [...]

A study on use of beta-alanine supplements in elderly people has shown promising results. In the test nine men and seventeen women were given either beta-alanine supplement or placebo. The participants performed a cycling test to determine their muscle endurance.
“These findings suggest that ninety days of BA supplementation may increase physical working capacity by delaying [...]