Archive for February, 2009

  • The Importance of Omega 3

    Monday, February 16th, 2009

    Omega 3 fatty acids belong to the family of so called unsaturated fatty acids. They are produced by a group of certain sea planktons that are then eaten by the fish, and some plants such as flax and turnip rape in their seeds.
    In the body these acids have effect on many things such as [...]